Wheel of Emotions

Bc “fine” is not an emotion. And underneath frustration is anger. And underneath anxiety is overwhelm.

A beautiful and necessary visual and emotional aid.

Love this. Sometimes there is catharsis in naming precisely how one feels.

I bought this at the beginning of the year to use for self tapes. Specificity in feeling is important to the work, especially when you need to memorize and characterize in fewer than 48 hours (sometimes it is only one day to prepare). Of course, I have had zero self tape requests this year but I am looking forward to using this when the time comes. Are there any agents on here? heyyyyyyyyyyy